Rafal explains why real food sports nutrition outperforms maltodextrin based products for endurance athletes.
Spring energy gel australia.
They re all natural made from real foods and ingredients with minimal processing free from artificial components.
Energy gels are made up of mostly simple sugar which is your body s preferred source of fuel during exercise.
Spring energy gels are 100 natural running thriatlon gels that eliminate the gastrointestinal problems or runners trots by eliminating artificial ingredients.
This is key to their selling point in that the belief is by using real ingredients it helps reduce gut irritation and improves absorption.
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3 spring energy gels these maltodextrin free gels mix ingredients such as rice chia seeds honey and molasses with fruit sea salt and even peanut butter to create a range of all natural fuel.
My spring energy australia nutrition and hydration for endurance events spartan obstacle course racing ultra marathons marathons sky racing milers mountain biking cycling running hiking skiing fuel with real food ingredients no sugar spikes or maltodextrin gut issues.
Shawn bearden sat with rafal nazarewicz ph d founder of spring sports nutrition to talk about the science behind spring energy products and the reasons why sugar loaded energy gels failed to provide benefits to endurance athletes.
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My spring energy australia nutrition and hydration for endurance events spartan obstacle course racing ultra marathons marathons sky racing milers mountain biking cycling running hiking skiing fuel with real food ingredients no sugar spikes or maltodextrin gut issues.
A balanced composition of carbohydrates helps to succeed your effort without the negative effects of sugar and or maltodextrin.
Extended energy release spring s balanced composition of carbohydrates helps to succeed your effort without the negative effects of sugar and or maltodextrin overload which create harmful spikes and dips in the energy supply.
And that s exactly how to best sum spring energy gels up.
1xwolf pack 1xkoffee 1xcanaberry 1xmcraecovery 1xlong haul 1xpower rush 1xhill aid 1xelectroride 1xspeednut with hemp 1xspeednut with caffeine canaberry vegan is specifically designed for a high intensity running such as 50k marathon half marathon or 10k.
